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Exercise for back pain.
Level 1

Level 1 Back Class

Level 1 Back Class

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Exercise for back pain.
Level 2

Level 2 Back Class

Level 2 Back Class

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Exercise for back pain.
Using equipment

Level 3 Class with Equipment

Level 3 Class with Equipment

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Harrogate and District NHS Foundation Trust,

Lancaster Park Road,

Harrogate,

North Yorkshire,

HG2 7SX

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www.hdft.nhs.uk

01423 885959

Medical Disclaimer

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  • The Harrogate Health Hub website contains wide-ranging information about medical conditions and their treatments.

  • You should always seek advice from a Healthcare professional in the first instance.

  • The information on this website is not an alternative to advice from a Doctor or healthcare professional.

  • If you have any concerns that you may have any medical condition, you should seek help from a healthcare professional as soon as possible.  

  • You should never delay, ignore or stop medical advice or treatment because of information on the Harrogate Health Hub website.

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